Working during pregnancy is a choice. Till the time you are okay to work, you can. Many women prefer to work during pregnancy. In fact, making your mind engaged in something can be a good exercise for your mind which is much needed. But you have to be careful about the work pressure. Do not […]
An ectopic pregnancy occurs when the fertilized egg attaches itself to a place other than inside the uterus. Almost all ectopic pregnancies occur in the fallopian tube and are thus sometimes called tubal pregnancies. The fallopian tubes are not designed to hold a growing embryo; thus, the fertilized egg in a tubal pregnancy cannot develop […]
A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you’re pregnant or planning a pregnancy. Healthy eating keeps you feeling good and gives your baby the essential nutrients they need in utero. You know that it’s important to eat healthy to reduce the incidence of […]
Postpartum depression (PPD), also called postnatal depression, is a type of mood disorder occurs in women soon after giving birth. It’s common for women to experience the “baby blues”, extreme sadness, low energy, anxiety, crying episodes, irritability, and changes in sleeping or eating patterns, following their baby’s birth. But some women, up to 1 in […]
Pregnancy is just the beginning of a life-long love affair with your child. The easy weeks can be tiring and stressful, and it’s easy to feel a bit disconnected from your growing baby. But as your pregnancy progresses, and your bump grows, you’ll start to feel much more like a mom to be. To […]
Your lungs have a very important job which is to absorb oxygen from the air and transfer it into your bloodstream, according to the National Heart, Lung and Blood Institute (NHLBI). But some diseases and conditions can keep your body from getting the oxygen it needs. People with chronic diseases have ineffective or heavy breathing […]
When you’re pregnant, your developing baby needs calcium to build strong bones and teeth. Calcium also helps your baby grow a healthy heart, nerves, and muscles as well as develop a normal heart rhythm and blood-clotting abilities. Your body will do whatever it needs to take care of your baby, including stealing. Your body […]
A multiple pregnancy is when you are pregnant with twins, triplets or more. Three babies or more is called a ‘higher order’ pregnancy, and it’s rare – occurring in just 1 in 50 multiple pregnancies. Having twins, triplets or more can be challenging, but most families find having several babies at once a positive […]
Living a healthy lifestyle while you’re expecting helps your baby grow big and strong, but did you know it can make her smarter too? In fact, simple choices that you make every day, from eating a leafy-green salad for lunch to hitting the treadmill for a workout, can help build her brain. What you do […]
Whether you’re pregnant or not, your body needs water to function properly. However, drinking water during pregnancy is twice as important and critical to the health of you and your new bundle of joy. Water is responsible for carrying oxygen and nutrients to our cells, tissues, and organs, staying hydrated ensures that essential nutrients are […]