Entries by Rachel Mata

Swimming for Pregnant Women

Swimming for Pregnant Women Swimming is the safest form of exercise for expectant moms. It can benefit you – and your baby – by strengthening your heart and making it more efficient at pumping blood. This improves circulation to your whole body and boosts oxygen levels in your blood. Swimming gives you all this and […]

Importance of Knowing your Blood Oxygen Level

While most people are concerned over vital signs including their pulse, temperature, blood pressure and respiratory rate, a little less understood science when measuring fitness levels of an individual is the idea of measuring one’s blood oxygen level, SPo2. Oxygen saturation is presented in the form of a percentage that refers to the fraction of […]

The Importance of Exercise During Pregnancy

Your body is changing and your belly is growing, but that doesn’t usually mean that exercise during pregnancy has to stop. Some women believe that physical activity during pregnancy could negatively affect the baby. Fortunately, exercise is safe for most pregnant women under a few conditions. In fact, it could even be beneficial for you […]

Worry NO More

Every individual aim to have a peace of mind knowing there is device we can carry along in monitoring pulse rate. Pulse oximetry is universally used for monitoring patients in the critical care setting.It is, a straightforward method for estimating arterial oxygen saturation, can detect hypoxemia early; Using spectrophotometric methodology, pulse oximetry measures oxygen saturation […]