Entries by Rachel Mata

Pregnancy concerns:

Miscarriage: Pregnancy is a journey filled with anticipation, joy, and sometimes anxiety. One of the major pregnancy concerns that affects approximately one in four women is the possibility of experiencing a miscarriage, especially during the first pregnancy. The fear of miscarriage is particularly acute in the initial 13 weeks. However, it’s essential to understand that […]

Prepare for Breastfeeding Before Baby Arrives: Essential Tips and Strategies

Welcoming a new baby into your life is an exciting time filled with anticipation and preparations. Among the most important preparations is getting ready to breastfeed. To ensure a smooth breastfeeding journey, it’s crucial to prepare well before your baby arrives. This guide will walk you through the steps to prepare for breastfeeding before baby […]

Simple Guide to Sleeping Well During Pregnancy

Pregnancy is a beautiful, transformative journey, but it can also bring about significant changes in a woman’s body that affect her sleep patterns. As the body undergoes physical and hormonal changes, finding a comfortable sleeping position becomes challenging. This comprehensive guide offers practical advice on how to manage these changes effectively. Here, we delve into […]

Having A Baby at 40: Risks and Benefits You Need to Know

In recent years, it has become increasingly common for individuals to consider starting or expanding their families in their forties. While having a baby at 40 can be a joyous and rewarding experience, it’s important to understand the potential risks and benefits associated with late pregnancy. This article provides a comprehensive overview of what you […]

Urinary Tract Infection During Pregnancy: What You Need to Know

Pregnancy brings many changes to your body, and among these are changes that can increase your risk of urinary tract infections (UTIs). Understanding how to recognize, treat, and prevent urinary tract infection during pregnancy is essential for maintaining both your health and the health of your baby. This blog explores the causes, symptoms, treatments, and […]

Preventing Pregnancy Stretch Marks: Essential Tips and Strategies

Pregnancy is a miraculous time, but it can also bring about significant changes to your body, one of which is stretch marks. These marks are a common concern for many expectant mothers. While completely preventing stretch marks might not be possible for everyone due to genetic and other physiological factors, there are proactive steps you […]

Postpartum Hair Loss

Postpartum hair loss is a normal and temporary, however, not all women experience postpartum hair loss, but it is quite common. Fortunately, this is a totally temporary situation. Typically, it’ll take three to four months for the hair growth phase to cycle through. During pregnancy, your hormones change dramatically. Hormones are the biggest reason for […]

Dental Care and Pregnancy

It’s important for you to take good care of your teeth and gums while pregnant. Pregnancy causes hormonal changes that increase the risk of developing gum disease which, in turn, can affect the health of your developing baby.   Pregnancy and dental work questions are common for expecting moms. Preventive dental cleanings and annual exams […]